Providing families and birth educators with a unique, collaborative toolkit to support confident and personalised birth preparation.

About Us

At Birth Prep In A Box, we believe that preparing for birth is a journey that deserves thoughtful, evidence-based, and practical support. What started as a simple idea for Sarah Drawwater, The Nostalgic Doula, has grown into a trusted resource used by parents, birth workers, and facilitators who are passionate about making antenatal education accessible, engaging, and personal.
 

Our Story

Birth Prep In A Box was created with care and intention by Sarah Drawwater, a doula and antenatal educator who saw the need for a resource that could support families to empower themselves to make informed choices about their birth experiences. While Sarah’s vision laid the foundation, today, Birth Prep In A Box is about so much more than one person. It has evolved into a collective effort—supported, used, and shared by facilitators, birth educators, and doulas across the UK and beyond.

​

What We Do

We offer a unique toolkit for antenatal education that combines visual learning with practical, evidence-based content. At the heart of Birth Prep In A Box is the idea that every birth is unique, and every family deserves tools that help them discover what matters most to them.

​

Our resources:

• Equip facilitators and educators to deliver antenatal education with confidence.

• Support parents and birth partners in preparing for birth on their own terms.

• Encourage reflection, exploration, and personalisation of the birth preparation process.

​

Our Facilitators

The strength of Birth Prep In A Box lies in the growing community of facilitators and birth educators who use and share this resource. Our facilitators are experienced, passionate individuals dedicated to supporting families through their pregnancy and birth journeys. They bring Birth Prep In A Box to life through engaging classes, tailored support, and a commitment to helping families feel confident and informed.

​

We are proud to work with a network of professionals who trust in our toolkit and share our values of collaboration, inclusivity, and evidence-based care.

​

Why Birth Prep In A Box?

• A fresh, visual approach to antenatal education.

• Loved and trusted by both parents and birth workers.

• Designed for facilitators to use with confidence in group or one-to-one settings.

• An ever-growing, collaborative resource that adapts to the needs of modern birth preparation.

​

Join Us

Whether you’re a birth worker looking for an innovative antenatal tool, or a parent seeking practical support, Birth Prep In A Box is here for you. Together, we can reimagine what birth preparation can look like—personal, informed, and full of possibilities.