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How to research for your birth, safely

Google is amazing. It is the window onto a world of information. But how much of that information is fact, and how much is opinion? I don't know. I'm not sure anyone can know that!


So how do you make sure that you're accessing information on birth in a safe way? And by a safe way I mean evidence based, non biased information.


In my Doula bio I promise to be your window and filter onto a world of research and knowledge that lurks everywhere around us from the moment we step foot on our parenting story board.


Researching evidence-based information about birth on the internet can be a daunting task. However, with the right tools and knowledge, you can find reliable sources that provide accurate information. Here are some tips to help you research evidence-based information about birth on the internet:


1. Start with reputable sources: Look for sources that have a reputation for providing evidence-based information. Some reputable sources include academic journals, government websites, and professional organizations.


2. Use search engines designed for research: Some search engines, such as Google Scholar and PubMed, specifically cater to academic research. These search engines are more likely to provide evidence-based information than general search engines.


3. Check the author’s credentials: When reading an article or blog post, check the author’s credentials. Look for authors who have expertise in the field of childbirth or related fields.


4. Look for references: Evidence-based information is often supported by references to studies or other sources. Look for articles that include references to studies or other sources that support their claims.


5. Check the date: Make sure the information you are reading is up to date. Birth practices and recommendations change over time, so it’s important to make sure you are reading the most current information.


6. Avoid bias: Be cautious of sources that promote a specific agenda or product. Look for sources that provide objective information without any biases.


7. Consult with a healthcare professional: While the internet can provide a wealth of information, it’s always best to consult with a healthcare professional for personalised and accurate advice.


Knowing who to trust is also important when researching evidence-based information about birth on the internet. Here are some trustworthy sources to consider:


  1. Dr Rachel Reed

  2. Dr Sara Wickham

  3. NICE GUidelines

  4. Cochrane Library

  5. Evidence Based Birth

  6. RCOG (Royal College of Obstetricians and Gynaecologists)


Visit our Resources Library for a searchable library of evidence based articles, podcasts, books, videos and more!


In conclusion, researching evidence-based information about birth on the internet requires careful consideration of sources, credentials, and biases. By following these tips and using reputable sources, you can find reliable information to make informed decisions about childbirth.

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